Forget New Year’s Day, the best time to make a decision is actually It’s the start of a new season – especially in September, as fall arrives. With the drop in temperatures marking the end of a carefree summer, a period of reflection and readjustment ensues. Now is the ideal time to re-familiarize yourself with the simple rules to follow for healthy, luminous skin. Below, Vogue Hear from facial experts, dermatologists, and aesthetic doctors for a refresher on back-to-school skin rules worth following right now course.
1. Take the time to re-evaluate your skin
“September is a great time to re-evaluate your skin,” says facialist Jasmina Vico. “The DNA inside skin cells can be damaged by prolonged sun exposure, pollution and lack of sleep. Examine your skin for any changes (such as dehydration, congestion or hyperpigmentation) and focus on finding out the cause of the problem , whether external or internal, or find a professional who can do it for you. Once the cause is identified, use corrective products such as vitamin C or exfoliants to repair, heal, and strengthen the skin.”
2. Take care of your skin barrier
“Nourishes your skin barrier, because through autumn and winter, the skin is more prone to dryness and dehydration,” Aesthetic Physician Dr. Sophie Shotter explained. “The constant transition from cold to warm (or vice versa) occurs frequently in winter, which means the skin barrier becomes weaker. In the worst case, conditions like rosacea can flare up, and in the best case Skin may be drier, slightly peeling or slightly sensitive. Now is a good time to focus on barrier health – consider adding a ceramide-rich moisturizer to your routine. For dry skin, it can be paired with fatty acids use to create a richer formula, while oily skin should stick to light, non-comedogenic creams.”
3 . Keep your SPF off
“Don’t pack your SPF! Broad spectrum sunscreen protects against UVA and UVB rays, and in winter, UVA rays (which lead to the formation of fine lines and wrinkles) can penetrate clouds and glass. So you need to wear it all winter to protect your skin,” says Fiona McCarthy, an aesthetic physician at the Bronte Clinic. McCarthy) said. “Keep in mind that SPF in moisturizers and makeup is not enough to provide adequate protection. You need a dedicated SPF, and it should be used as the last step in your morning skincare routine, after your moisturizer.”
4. Solve the problem of pigmentation
” Turn your attention to repairing damage from the summer sun,” advises Dr. Jo Mennie, Registrar of Plastic Surgery. “Despite using a good SPF, for many people, hyperpigmentation often inevitably comes back. I like to use fall as the season to start breaking down these hyperpigments – I swap my regular vitamin C serum for one Serums that also contain hydroquinone, like Obagi Rx C-Clarifying Serum. This medical-grade product provides high concentrations of both ingredients and allows them to work synergistically to initiate the pigmentation reversal process.”
5. Correctly set water temperature
according to dermatologist According to Dr. Alexis Granite, “When washing your face, you should ideally use lukewarm water as it activates your cleanser to properly remove product build-up, dirt and grime from your skin, while also protecting your skin’s natural oils.” Washing with cold water can irritate the skin, making it sensitive, tight and dry, and can also affect the skin barrier. While using cold water on the skin has many benefits, including reducing puffiness, cold water should be avoided. In warm temperatures, it Does not cleanse the skin as effectively as water.”
6. Don’t forget your lips
“Don’t forget to protect your lips. They also need optimal skin care, especially in autumn and winter, when there is transepidermal water loss due to humidity changes and strong winds More,” said Dr. Tijion Esho, a physician. “If left untreated, this can dry out and crack the lips. Use a squalene-based lip balm, like Esho Coat, to hydrate and protect—and be sure to use SPF on your lips.”
7. Embrace beauty from the inside out
“The changing seasons are the perfect time to adjust your routine and develop new habits for taking care of your skin health,” said Dr. Ewoma Ukeleghe, a medical and aesthetic physician. “I’m an avid consumer of supplements, and it’s part of my broader belief that beauty and overall health need to be addressed from the inside out. This fall and winter, I recommend introducing a collagen supplement such as Vida into your routine Glow’s natural marine collagen to help smooth fine lines and wrinkles, promote and maintain healthy hair, and help nails grow longer, faster and stronger.”
8. Moisturizing
“Moisturizing, moisturizing, moisturizing!” Consultant Dermatologist Dr. Mary Sommerlad said. “Face, hands, body and feet, especially after a shower when the skin is slightly damp – it helps lock in moisture. Cold, dry air and central heating in winter can increase moisture loss, which means the skin will It starts to feel dry and itchy. I recommend a multipurpose moisturizer that absorbs moisture, softens and prevents moisture loss. Ingredients like ceramides help repair the skin barrier, while moisturizers like hyaluronic acid and glycerin draw moisture into the skin. Shea butter is the only vegetable oil I recommend because it’s low irritant and great for reducing dryness, and squalane is a great addition to any formula. There are so many great formulas for every budget – Just make sure those key ingredients are in there.”
9. Clean the right
“Wrong cleansing, it’s hard to get skincare right,” says dermatologist Dr. Sam Bunting. “I recommend sticking to non-foaming, gentle functional cleansers and then relying on your serum to deliver the active ingredients in a more precise way. My ideal cleansing wardrobe includes a gel-based cleanser with a skin-friendly pH Value is around 4-5 and won’t clog pores. I also love using micellar water for on-the-go cleansing and eye makeup removal. My new Flawless Cleansing Water contains just nine ingredients, combining mild surfactants for exceptional cleansing strength and skin soothing agents like glycerin and licorice extracts to support the skin barrier.”
. Add chemical exfoliants
Take the advice of dermatologist Dr. Anjali Mahto: “It’s time to start reintroducing mild chemical exfoliants Good time to add to your routine, such as lactic, mandelic, kojic, gluconolactone, and lactobionic acids. These acids have traditionally made your skin more sensitive to sunlight, so using them at this time of year is less of a problem Can cause problems, such as sensitivity to sunlight. They are also very good at removing dead skin cells from the upper layers of the skin and targeting hyperpigmentation, freckles or uneven skin tone caused by sun exposure.”
. Start Over with Retinol
“Retinol is the perfect ingredient in your fall and winter skincare routine,” notes cosmetic physician Dr. Maryam Zha mani. “I recommend introducing it to help boost collagen production, reduce hyperpigmentation and improve skin tone. It gently accelerates skin exfoliation and reduces the lasting signs of summer sunburn. Try MZ Skin Retinol Skin Booster.”
