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HomeUncategorizedComedian Joe Coy says he lost 24 pounds thanks to son

Comedian Joe Coy says he lost 24 pounds thanks to son

jo koy weight loss son
Joe Coy

Last summer, my 18-year-old son sent me a shirtless selfie.

he is Posing in front of the mirror, bending over, he texts me, “I’m not Joey anymore.”

I keep calling him that, Lil’ Joe. Received a half-naked selfie from your kid, but I can see the outline of his biceps, chest pump and ice cube tray, maybe popping abs later. Then the video: Lil ‘Joe doing push-ups, Lil’ Joe clinking weights, Lil’ Joe hustling on the treadmill. I blame Joe’s watch Di Trey is in charge of it all. Trey can jiu-jitsu, but he’s exhausted, and after Joe starts hanging out with Trey, Joe starts eating better and drinking vanilla protein shakes. Why Lil’ Joe decided to share his progress with me, I don’t know. But if he tried to motivate me to lose what my girlfriend [Chelsea Handler] called my “moon face”, it worked. I said a lot to myself in 2020 and 2021 about how to stay in shape “later”. But at Lil’ Joe Between my discipline and my lady’s long-term commitment to exercise, there was a lot of indirect peer pressure and I felt like I had to make a change. So I don’t buy soda water anymore. I started eating salad once a day. Woke up at 6:30 and went to the gym with my girlfriend. Things start to happen . exist After I lost about 15 pounds, I took a selfie and sent it to Lil’ Joe. “Dad caught up,” I texted him. I never thought I will be part of a healthy family. I used to weigh 189; now I’m down to 165. My moon face is fading. My son was held up almost as much as Trey. When Lil’ When Joe starts exercising, I have a choice. I could have hugged my father’s body. But now I’m proud that I chose strength. We all feel good. Maybe I have to start now Calling my son Big Joe – which makes me a medium Joe? A version of this article originally appeared in the May/June 2022 issue Men’s Health .

Joe Coy is an actor, stand-up comedian, memoir writer Mixed

, and Easter Sunday Stars (in theaters August 5).

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