As the unrivaled fitness queen, Gwyneth Paltrow Promoting an attitude of holistic health and wellness is in front of everyone. This is happening on Instagram. Now, the Goop founder talks to Hannah Coates, acting senior beauty and wellness editor at British Vogue, about embracing the aging process, her sauna and how she unwinds after a stressful day.
on how she starts her day
I do The first thing is to get up. I do ayurvedic oil pulling and tongue scraping, then brush my teeth. Afterwards, I meditate with my husband. about how she works out
I still go after all these years, Tracy Anderson Anderson girl, it worked out great! It does make my body look a lot younger than it should be. I also like to go for walks – I go and go and go! Someone once said to me “walking unites soul and body”, and I truly believe it. About Goop’s New Youth Peptide Serum
We’re always striving to push the boundaries of efficacy and clean beauty Boundaries [at Goop]. I am good friends with a plastic surgeon in Chicago named Dr. Julius Faye. He’s a big fan of “stacking,” which means a host of minimally invasive treatments, including thread lifts and Xeomin (a Botox alternative), to keep the skin youthful before jumping into the facelift phase. Skincare is a huge part of that, so we started talking about how to make anti-aging products that actually work. It’s about asking how we can age naturally and beautifully, and not be afraid, but still be as protective as possible. I don’t want to erase time from my life, and I don’t need to be wrinkle-free. But I do think it’s great to work on maintaining skin texture and brightness. There are all sorts of amazing things in this serum, including super peptides.
Goop Youth Peptide Essence
She loves the skincare treatment
This is fun, I used to get facials a lot, especially when I lived in London with Anastasia Achilleos, but since I haven’t seen her since covid- Pandemic. I really like facials, [lymphatic] drainage and muscle building, not lasers. I’m a little scared of using lasers on my face, and I’ve seen weird results on some people. It feels risky. Occasionally, I’ll do a facial with a red light for inflammation or something like that. We also sell the Lyma laser on Goop – it’s really nice and gentle, so I just do that. 
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I think it’s a cultural thing [women seem to be older than Men are more likely to be judged as they age]. It’s not ours! As women, we want to be healthy and we want
to grow old. The idea that we should be frozen in time is so weird. I love hearing the likes of Andie MacDowell, with beautiful curly gray hair, talk about embracing aging and how we treat George Clooney differently (compared to how most women think). Going gray is cool (as a guy), but for women, it’s like, “What are you going to do with your wrinkled and aging skin?” There’s definitely a double standard. But then again, we want to grow old! I think we want to set an example for you on how to age. Every woman should do what she wants. Some women want to fix everything aesthetically, while others want to be a wonderful French grandmother who never does anything. Everyone should have the right to do what they want. about being an actor
I always get my movie roles for me Different – a very isolated thing. I explored the mindsets and perspectives of others. I never felt like I had an influence on them, or that they had a great influence on me, but I did have some really good roles over the years. It’s fun to look back on me playing those roles now with my kids. I’ve been lucky – I’ve played some special characters.
