Sunday, June 4, 2023
HomeHealth & FitnessMake Your Bedroom the Ultimate Sleep Sanctuary

Make Your Bedroom the Ultimate Sleep Sanctuary

Sweater weather is here, which means it’s not just flannel-hugging now Moments are also a great opportunity to do some rearranging and upgrades in your home in preparation for spending more time indoors.

Your bed – where you spend your time, at least three 1/1 of your life – once the mercury starts to drop, it starts to look more attractive. If your bedroom isn’t already one of your favorite places in your home, we’re here to change it.

From embracing the darkness with blackout curtains to developing reading skills to prepare you Eyes closed, these five strategies will help you turn your bedroom into something you’ve always dreamed of — and they’re easy to do thanks to these important online discoveries fromThe Home Depot.

Change your bedding

It is clear, Right? But that’s because smart beds are the cornerstone of good sleep. For a steady REM cycle, you want your bed to feel as good as possible. If upgrading your mattress isn’t your idea (or your budget) right now, a plush comforter is a wallet-friendly way to add comfort. This Sweet Home Dream Picks to provide two inches of down alternative softness for your sleeping space. Cherry on this cozy sundae bed: A Freeride Quilt Set Ultra breathable cotton fabric and dove grey shawl.

Basketweave Lumbar Pillow Basketweave Lumbar Pillow

Cross Stitch Light Grey Cotton Throw

Cross Stitch Light Grey Cotton Throw braid Lumbar pillowCross Stitch Light Grey Cotton Throw

Basketweave Lumbar Pillow

Basketweave Lumbar Pillow Cross Stitch Light Grey Cotton Throw

Basketweave Lumbar Pillow  Cream Textured Stripe Cotton  Comforter Set Cream Striped Quilt Set  Cream Textured Stripe Cotton  Comforter Set
Basketweave Lumbar Pillow

Basketweave Lumbar Pillow Cross Stitch Light Grey Cotton Throw
Basketweave Lumbar Pillow Basketweave Lumbar Pillow Cross Stitch Light Grey Cotton Cross Stitch Light Grey Cotton Throw

Cross Stitch Light Grey Cotton Throw Block Light

Do not sleep on a solid shuteye basis. A cool, quiet and dark room is a must, as exposure to bright light can affect your sleep. To ensure that no ray of light gets through, consider purchasing solid color blackout curtains such as these cordless options from the Home Decor collection.

You should also limit your screen time in the bedroom before bed so those blue lights don’t trick your brain into thinking it’s daytime.

Try Feng Shui

The idea behind ancient Chinese customs is that proper placement of furniture and other decorations can bring more happiness, abundance and harmony. your home and life. the home depot principles include: placing the bed where the door can be seen, not directly in line with the door, and adding a sturdy headboard are two things that can bring stability and support action. The low-risk, high-reward proposition is certainly worth a shot.

To promote balance, you need to use furniture and accessories in pairs as much as possible, such as nightstands on either side of the bed and

This set of durable wicker trays is perfect for organizing trinkets. To ensure a sense of calm, fill your space with neutral tones, such as

in this framed canvas or this abstract wallpaper.

Basketweave Lumbar Pillow
Create reading corner

Turn the pages through sleepless nights with the new relaxation routine. Consider stepping away from the TV and curling up in comfy club chairs

(using A feng shui-approved neutral linen shade!) with a luxurious

merino wool and cashmere blanket

and a good read.

Delphine Linen Cane Accent Chair When you use it, make sure to hide sleep-disrupting electronics in your nightstand. This white and gold pickaxe has Two deep drawers hold all your clutter.

Basketweave Lumbar Pillow

Delphine Linen Cane Accent Chair

Cross Stitch Light Grey Cotton Throw Delphine Linen Walking Stick Upholstery Chair Cross Stitch Light Grey Cotton Throw

Basketweave Lumbar Pillow Basketweave Lumbar Pillow

Cross Stitch Light Grey Cotton Throw Nikki Chu Gray Peel and Stick WallpaperCross Stitch Light Grey Cotton Throw

Basketweave Lumbar Pillow

Basketweave Lumbar Pillow

StyleWell Ivory Wood Bedside Table

Bend that green thumb

Ivory Wood Nightstand

Nature’s air filters, plants have been proven to Improve air quality.

Snake plants Especially well-known whole They release oxygen at night, making them ideal for your bedside. Or, better yet, at least stock up on some for easy rest.

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