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So Many Feelings. Too Many?

Women at Work podcast series


Women at Work
/
Season 9, Episode 5


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How to share with purpose, recover from an outburst, set boundaries, and provide solace.

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Holding in anxiety, anger, or despair for the sake of appearing professional can feel impossible. When the emotions are just too much—your boss’s dismissive tone infuriates you, a direct report unloads, you can’t hold back tears in a meeting, a tragedy happens and you’re leading an all-staff tomorrow morning—what do you do?

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This article is about MENTAL HEALTH

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  • Managing yourself
  • Gender

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