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The Expert's Guide to the Best Multivitamins for Women at Any Stage of Life

Ready to find the women’s multivitamin that’s right for you? Read on to discover the best supplements worth considering.

Multiple Picks

Nature Made Multivitamins for Her

Where does Brondo go for her multivitamins?通常,它是“自然制造”的,因为“[胶囊]通常含有针对其目标人群的特定营养成分。” The Multivitamin for Her is USP Verified, containing 23 key nutrients to provide support to the metabolism, bones, muscles, and immune system—from folic acid to calcium and iron.



女性必备的复合维生素“释放胶囊含有优质营养素,包括来自微藻的omega-3 DHA、来自地衣的维生素D3 和甲基化叶酸。”Ritual 复合维生素的Sharafi 说道,该复合维生素被誉为女性的绝佳补充剂。 “它经过USP 验证、非转基因项目验证,并且在一项同行评审的临床试验中显示,它可以在周内提高维生素D 和omega-3 DHA 水平。” 它不仅有助于头发、皮肤和指甲,还有助于红细胞形成、抗氧化支持、骨骼和大脑健康。

Multiple vitamins for women +

For Women This supplement is specially formulated for women over the age of 10

39919 and baby. One important nutrient is folic acid, or folic acid. “Adequate intake of folic acid, a B vitamin, is especially important for women who may become pregnant because adequate folic acid can help reduce the risk of having a baby with spina bifida or anencephaly,” Rossi said. This promises support from pre-conception through lactation with additional nutrients such as calcium, vitamin A, choline, manganese and more.

Body and Mind MethodThe Nue Co Women’s Multivitamin

With The Nue Co. A multivitamin, look forward to a well-rounded development ed supplement designed to support hormone cycles, focus, immunity and energy, while filling nutritional gaps. Powered by sustainably sourced folic acid, magnesium, ashwagandha and vitamin C, it helps women look their best every day.

The Nue Co. HUM Base Control Women’s Iron Multivitamin

“HUM Base Control, our women’s iron multivitamin, provides ” . Vitamin A, vitamin B3, calcium, iron, iodine, magnesium, copper, and zinc are just some of the nutrients found in each vegan tablet, free of artificial preservatives and sweeteners.

HUM Base Control Women’s Multivitamin with Iron

The Gummy

Olly Women’s Multivitamin Gummies

Not interested in multivitamins in capsule form? This Olly pick is a delicious gummy vitamin that makes it easier to bridge gaps in your diet. Not to mention its rich blend of vitamins A, B, C, D, E, biotin, and folic acid to support mental energy, radiant skin, and strong bones.

Olly Women’s Multivitamin Gummies

Iron Free


Often recommended for postmenopausal women to avoid iron supplementation. Fortunately, there are some good iron-free multivitamins that don’t contain minerals, like this one from New Chapter. Packed with vitamins, minerals, and super botanicals, this NSF-certified supplement is gentle enough to take on an empty stomach.

New Chapter 1 Daily Multivitamins for Every Woman 50+

Postpartum Anya Postpartum Multivitamin + Omega-3

How should you deal with postpartum body changes during pregnancy? Enter Anya’s postpartum supplements. The multivitamin is powered by vegan Omega-3s, vitamin C, vitamin D3, folic acid and iron to meet the specific needs of new mothers.

Anya Postnatal Multivitamin + Omega-3


Care/of The Foundation Multivitamin

Care/of’s supplements come in convenient daily packs and ship right to your door, Care/of’s supplements take the guesswork out of your daily vitamin intake.含有维生素D3、K2 和B,这看起来可以填补典型美国饮食中常见的营养缺口。

  • Multivitamin Foundation Care/

    Meet the Expert

    Dr. Jennifer Martin-Biggers is a Registered Dietitian and Vice President for Scientific Affairs and Education at HUM. . PhD. Megan Rossi is a dietitian and researcher at King’s College London, specializing in gut health. 47350987Dr. Mastaneh Sharafi is a Registered Dietitian, Ph.D. 143620344735098722920914362034



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